Relax and meditate with the powerful healing tools of Tibetan Singing Bowls and Gongs. Come and enjoy a harmonious healing sound bath by renewing each and every cell of your body. Allow the sound to take away any pain or any suffering and find yourself fully embraced with the magical sounds. This class is a total relaxation and rejuvenation for mind, body and spirit. Experience total bliss, happiness and peace within yourself.
Every 4th Friday of the Month until October! Reserve your spot today!
Last May I was in Fiji. Serendipity brought me and a 19 years old friend from Kauai together on the island of Taveuni. Kelly has been in Fiji for 12 years and is an expert in scuba, snorkeling and surfing. I'm delighted to get back to the ocean, the lush green jungle, the warm tropical air, fresh fruit and fish, and the friendly and musical culture of the Fijian people. Join me for yoga, hiking, meditation, music , and ocean time in Fiji this May. It's a delightful country, playful and nourishing!!!
Nakia Resort - where we will stay
Taveuni Ocean Sports - where we will play
THIS IS AN 8 SESSION COURSE THAT TAKES COURAGE, DISCIPLINE AND DEEP SURRENDER. WE WILL USE THE TEACHINGS FROM ROD STRYKER’S BOOK, THE FOUR DESIRES. THERE WILL BE MEDITATION, MOVEMENT, DEEP RELAXATION, WRITING, SHARING, ACCOUNTABILITY AND CONNECTION. WHEN WE ARE LIVING OUR LIFE’S PURPOSE THERE IS GREAT FULFILLMENT.
Namaste wants to celebrate YOU one last time in 2018 by hosting a fun-filled holiday party. Bring your holiday cheer and wear your ugly sweater or holiday onesie from 7:30 - 9pm for this free holiday gathering. Enjoy meeting fellow community members, light snacks, refreshments, RAFFLE PRIZES, and even a holiday movie.