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Massage therapy offers a wide range of benefits for both the body and mind. Physically, it can relieve chronic pain, reduce muscle stiffness, and enhance flexibility. It can also boost the immune system, improve sleep quality, and aid in the recovery process from injuries or surgeries. Beyond the physical benefits, massage therapy has profound effects on mental and emotional well-being. It promotes deep relaxation, reduces stress and anxiety, and enhances overall mood. Whether you seek relief from muscle tension, stress reduction, or simply want to indulge in a soothing and relaxing experience, massage therapy is a powerful tool to achieve balance and harmony in your life. Take a step towards enhanced wellness and explore the numerous benefits that massage therapy can offer. |
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Meet our Practitioner Ann Marie Sheridan Ann Marie moved to Truckee in 2002 to begin her full-time career as a Yoga teacher and massage therapist. From working at various clinics, wellness centers and hospitals, Ann Marie learned about the impact of injuries, and was continually inspired to discover how massage techniques and Yoga could help reestablish a healthy and balanced lifestyle for her clients. |
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Massage Rates
60 minutes – $100
75 minutes – $125
90 minutes – $150
Lymphatic Drainage Massage
60 minutes – $110
Massage Outcalls
60 minutes – $170
90 minutes – $225
There is an additional $30 transportation fee for locations beyond Truckee. These areas include: Northstar, Palisades Tahoe, Donner Summit, Tahoe City, Kings Beach and beyond.
Cancellation Policy
If you need to cancel or reschedule your appointment, please notify us 24 hours before your scheduled appointment time. If you are a "no show," you will be charged for the full amount of the service. If you cancel within the 24 hour window, you will be charged a fee of $50.
We do our best to accommodate unforeseen weather conditions that arise within the 24 hour window and you will not be charged if you cannot reach us due to weather.
Gift Cards AvailableNamaste gift cards are now available for massage, private movement sessions, and yoga and meditation workshops. Click the link below to chose an amount and customize your own personal gift card. The gift card will be emailed to your recipient.
Call or email us if you prefer a hand written gift card. Thank you for your support! |
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