In preparation for Namaste's whole foods REBOOT in mid-October, Nutritional Therapy Practitioner, Andrea Schaffer will be leading an informative class on how to prepare for a cleanse. In this class she will cover why you might want to do a REBOOT cleanse, what you should consider when choosing a food plan, how to ensure your body is ready to cleanse, and steps to take beforehand to ensure a successful cleanse. We will also release details of what the Namaste Reboot will entail for the week of October 13th. We will also have a tasting of some healthy coffee substitutes (Rasa, Dandelion tea, mushroom coffee) that evening so that those that want to take a break from coffee can experience tasting other options for a warm morning beverage before you take the plunge.
Are you an advanced bodyworker, yoga teacher, fitness instructor, chiropractor, or acupuncturist?
If yes, then this workshop is for you. Kirsten Mackey Osteopathy will be sharing insights to the osteopathic approach for the shoulder.
Increase your anatomical knowledge of the shoulder, learn treatments to assist your clients, and the physiology of working in the shoulder region.
Discounted rate is available if you call Namaste Holistic Healing & Yoga Center (530) 448 -9014 and book with a friend or co-worker. 2 for $250.
Space is limited! Reserve your spot today.