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Meet our Practitioner
Carol Hockridge Carol absolutely loves teaching Pilates. Her “take” on it is a combination of physical therapy, full body strengthening and stretching, and internal massage. She always feel energized, stronger and more aligned after a Pilates class. She suffered a stroke 15years ago, and had many injuries. Pilates is her go-to form of exercise because it is a mind/body experience and mobilizes the body in order to get it to function optimally. With over 30 years of teaching, her appreciation for this form of movement grows each time she teaches and practices. Mondays 9:00am & Wednesdays at 9:30am Contact Information phone |
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