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On Sunday August 11th, enjoy a fun-filled bike and yoga event. Get outside and then learn proper stretching techniques for post-riding. Coral will guide us on a ride from Namaste to pedal on the Legacy Trail. Marybeth will lead a 45minute post-ride yoga session to release muscles from the ride. No experience needed. Please remember to bring the following:
Cost : $30 in advance | $35 day of Click here to hold your spot today.  Comments are closed.
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