NAMASTE HOLISTIC HEALING & YOGA CENTER
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Workshops & Events

Pedals & Poses

8/9/2019

 
On Sunday August 11th, enjoy a fun-filled bike and yoga event. Get outside and then learn proper stretching techniques for post-riding. Coral will guide us on a ride from Namaste to pedal on the Legacy Trail. Marybeth will lead a 45minute post-ride yoga session to release muscles from the ride.  No experience needed.

 Please remember to bring the following:
  • Bike
  • Helmet
  • Water
  • Sunglasses
  • Bike Lock (unless you want to put your bike in your car during the yoga session)

Cost : $30 in advance  |  $35 day of

Click here to hold your spot today.   
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Namaste Holistic Healing & Yoga Center ©2019  |  Website by McCullough Web Services
  • Yoga & Workshop Schedule
  • Services
    • Advanced Allergy Solutions
    • EMDR Psychotherapy
    • Marriage & Family Therapy
    • Massage Therapy
    • Osteopathic Medicine
    • Rolfing® Structural Integration
    • Traditional Naturopathy
    • Yoga
  • Rates
  • Register
  • Appointments
  • Gift Cards
  • YOGA TEACHER TRAINING
  • About Us
    • Yoga Teachers
    • Owner
  • Contact
  • NTT Application