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Workshops & Events

How to Prepare for Fall Reboot Cleanse

9/16/2019

 
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In preparation for Namaste's whole foods REBOOT in mid-October, Nutritional Therapy Practitioner, Andrea Schaffer will be leading an informative class on how to prepare for a cleanse. In this class she will cover why you might want to do a REBOOT cleanse, what you should consider when choosing a food plan, how to ensure your body is ready to cleanse, and steps to take beforehand to ensure a successful cleanse. We will also release details of what the Namaste Reboot will entail for the week of October 13th. We will also have a tasting of some healthy coffee substitutes (Rasa, Dandelion tea, mushroom coffee) that evening so that those that want to take a break from coffee can experience tasting other options for a warm morning beverage before you take the plunge.

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Namaste Holistic Healing & Yoga Center ©2019  |  Website by McCullough Web Services
  • Yoga & Workshop Schedule
  • Services
    • Advanced Allergy Solutions
    • EMDR Psychotherapy
    • Marriage & Family Therapy
    • Massage Therapy
    • Osteopathic Medicine
    • Rolfing® Structural Integration
    • Traditional Naturopathy
    • Yoga
  • Rates
  • Register
  • Appointments
  • Gift Cards
  • YOGA TEACHER TRAINING
  • About Us
    • Yoga Teachers
    • Owner
  • Contact
  • NTT Application