NAMASTE HOLISTIC HEALING & YOGA CENTER
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Workshops & Events

FREE Prenatal Yoga Event

11/9/2018

 
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For all you mommas to be this is for you!This FREE Prenatal Yoga event for expecting mothers begins with an opening circle to discuss & share about pregnancy & birth related topics, followed by a sweet and nourishing Prenatal Yoga flow. 

During class we will establish breath work, emphasize opening, stretching and releasing tension from the body, strengthening mental & physical balance all designed specifically for the pregnant woman's body and needs.

Experience guided meditations to connect you deeper with your pregnancy, body and baby.  These guided meditations & visualizations can be practiced and valued at any time of a woman’s pregnancy and life.

This mini-retreat for expectant Mothers offers a view into the world of prenatal yoga as a way of preparing for birth and parenthood.  


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Namaste Holistic Healing & Yoga Center ©2019  |  Website by McCullough Web Services
  • Yoga & Workshop Schedule
  • Services
    • Advanced Allergy Solutions
    • EMDR Psychotherapy
    • Marriage & Family Therapy
    • Massage Therapy
    • Osteopathic Medicine
    • Rolfing® Structural Integration
    • Traditional Naturopathy
    • Yoga
  • Rates
  • Register
  • Appointments
  • Gift Cards
  • YOGA TEACHER TRAINING
  • About Us
    • Yoga Teachers
    • Owner
  • Contact
  • NTT Application