Massage Therapy can help an individual to release stress and reduce tension in the body and mind. If you are suffering from an injury, stress, or chronic aches and pains, a massage may help you find relief.
Massage options include: cross fiber therapeutic deep tissue, relaxing Swedish massage, prenatal and lymphatic drainage massage.
Meet our Massage Therapist
Ann Marie Sheridan, E-RYT 500, CMT
Ann Marie moved to Truckee in 2002 to begin her full-time career as a Yoga teacher and massage therapist. Learning from her mentors at various chiropractic offices, physical therapy clinics and hospitals, Ann Marie has been helping our community for over 20 years. Her massages are specific and deep, and also relaxing and soothing. Her love of anatomy is reflected in her Yoga classes and through her healing hands. Her most recent interest is in Lymphatic Drainage Massage.
Ann Marie opened Namaste in 2011 to create a space that is both affordable and educational for the local community.
Book an Appointment