Massage Therapy can help an individual to release stress and reduce tension in the body and mind. If you are suffering from an injury, stress, or chronic aches and pains, a massage may help you find relief.
Massage options include: cross fiber therapeutic deep tissue, relaxing Swedish massage, prenatal and lymphatic drainage massage. |
Meet our Massage Therapists
Ann Marie Sheridan, E-RYT 500, CMT Ann Marie moved to Truckee in 2002 to begin her full-time career as a Yoga teacher and massage therapist. Learning from her mentors at various chiropractic offices, physical therapy clinics and hospitals, Ann Marie has been helping our community for almost 20 years. Her massages are specific and deep, and also relaxing and soothing. Her love of anatomy is reflected in her Yoga classes and through her healing hands. Ann Marie opened Namaste in 2011 to create a space that is both affordable and educational for the local community. Contact Information Book an Appointment 530.563-6339 |
Becky Ngoon, CMT, RYT 200
Becky moved to Truckee in 2012 and fell in love with the mountains, lifestyle and community. She completed a 900 hour massage therapy and health educator program through the National Holistic Institute. She has trained in Western modalities including Swedish massage, deep tissue, myofascial release therapy, sports massage and trigger point therapy. She has also been trained in Eastern modalities including Shiatsu, Thai massage, acupressure, cupping, reflexology and hot stone. Becky is a level one Reiki level one healer and certified Yoga teacher. She has also done Access Bars training and has experience with aromatherapy. Her massage focuses on recovery and relaxation. Her favorite aspect of massage is helping people work through chronic issues in their bodies to find relief and better health. Book an Appointment 530.563-6339 |