Namaste offers a variety of massage styles to suit your needs. Massage treatments help with relaxation and can reduce tension in the body and mind. If you are suffering from an injury, stress, or aches and pains, a massage may help you find relief.
Massage options include, but are not limited to: therapeutic deep tissue massage, relaxing massage, prenatal massage, and lymphatic drainage abdominal massage.
In addition, we also conduct massage outcalls.
Meet our Massage Therapist
Ann Marie Sheridan, E-RYT 500, CMT
Ann Marie moved to Truckee in 2002 to begin her full-time career as a Yoga teacher and massage therapist. Learning from her mentors at various chiropractic offices and hospitals, Ann Marie was inspired to learn more about the impact injuries have on the healing process and was inspired to learn more about how massage techniques can help reestablish active lifestyles in her clients. Her Yoga experience expanded to various styles and as she attended workshops and conferences over the years and certifies students at the 500 hour level.
In order to help others, she wanted to create a space that was both affordable and educational for the local community. In 2011, Namaste opened its doors and Ann Marie continues to practice massage therapy and teach Yoga.
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