Namaste offers a variety of massage styles to suit your needs. A massage treatment helps an individual to relax and reduce tension in the body and mind. If you are suffering from an injury, stress, or aches and pains, a massage may help you find relief.

Rates

Therapeutic Deep Tissue Massage

$85 for 60 min | $105 for 75 min | $125 for 90 min

In this type of massage, the pressure will generally be more intense and more time may be spent focusing on a specific area. It provides exceptional relief for chronic muscle tension and is highly effective for stress reduction. It uses pressure point work, with an integrated cross-fiber technique and deep muscular pressure, to work the structure of the muscles, tendons and surrounding fascia. A variety of advanced massage techniques may be used depending what the client needs. This is our most requested type of bodywork.

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Relaxing Massage

$85 for 60 min | $105 for 75 min | $125 for 90 min

Swedish is the most commonly known type of massage. It employs long gliding strokes and pressure point work.  It affects the nerves, muscles, glands, and circulation and promotes health and well-being. The careful attention to the amount of pressure makes Swedish massage great for relaxation.

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Prenatal Massage

$85 for 60 min | $105 for 75 min | $125 for 90 min

Prenatal massage can be given at any stage of pregnancy to help relieve discomfort and promote mother and baby’s well-being. Bolsters and pillows are used on the massage table to provide support and protection while the mother lies on her side. There are also support bolsters that boost her up so she may be on her back if it is comfortable.

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Lymphatic Drainage Abdominal Massage 

$90

Although the abdomen is not usually massaged in a typical Swedish massage, it is a very important part of our body.  Warm towels and castor oil are used to ease into this area of the body to stimulate our lymphatic system and encourage healthy digestion.  There can be a lot of tension in this area and massage can help unwind the tension.  This is a full body massage with a focus on the abdomen, the movement of the lymph and releasing the illopsoas muscles.   

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Massage Outcalls

$125 for 60 min | $185 for 90 min
+$25 beyond Truckee

We'll come to you! Please let us know how many therapists you need and what style of massage you prefer.

The $25 transportation fee per therapist is for locations beyond the Town of Truckee: Squaw, Alpine, Sugar Bowl, Northstar, Kings Beach, Tahoe City, Soda Springs & Crystal Bay

To book, call or text: (530) 448-9014

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