Tibetan Singing Bowls Meditation
Join Gyöngyi in a Meditation class using Tibetan Singing Bowls and Gongs. Gyöngyi will guide you into a deep relaxation with her chakra meditations while playing music with sounds and vibrations from the metal singing bowls. Wed, July 23rd 6-7pm.
Namaste is a group of experienced and dedicated practitioners with diverse backgrounds. We offer Massage Therapy, Acupuncture, Thermal Imaging, Shamanic Services & Nutritional Education. Our down-home studio holds excellent yoga classes, yoga workshops and continuing education credits for massage therapists. Namaste is located in historical Brickelltown in downtown Truckee.
Namaste offers a variety of massage styles to suit your needs. A massage session enables an individual to relax and reduce tension in the body and mind. If you are suffering from an injury, stressed out, or feeling achy or are in pain, a massage may help you find relief.
Namaste offers a variety of yoga classes including Hatha, Vinyasa, Fundamentals, Restorative and Core Focus. We have our classes priced at an affordable rate to encourage you to remain disciplined and present in your practice! Please visit our rates page for more details. Or click the button below to view our class descriptions.
Welcome to Namaste Holistic Healing & Yoga Center