New Student Special $39 ~ 30 days!
Join us for 30 days of unlimited yoga & come to as many classes as you would like! This is for students NEW to Namaste only! If you have already been to Namaste please spread the word to your friends who have not practiced with us before – we’d love to meet them!
*The Advanced Open Practice class and workshops are not included in the unlimited special.
Restorative Yoga, Meditation and Massage Workshop
Come and experience the benefits of restorative yoga and healing bodywork! Yoga instructor Kate Leist will guide you into relaxing and comfortable restorative poses that you can melt into while Massage Therapist Amber Defazio offers therapeutic adjustments. Sunday, May 31st, 1-3.
Namaste is a group of experienced and dedicated practitioners with diverse backgrounds. We offer Massage Therapy, Acupuncture, Thermal Imaging, Shamanic Services & Nutritional Education. Our down-home studio holds excellent yoga classes, yoga workshops and continuing education credits for massage therapists. Namaste is located in historical Brickelltown in downtown Truckee.
Namaste offers a variety of massage styles to suit your needs. A massage session enables an individual to relax and reduce tension in the body and mind. If you are suffering from an injury, stressed out, or feeling achy or are in pain, a massage may help you find relief.
Namaste offers a variety of yoga classes including Hatha, Vinyasa, Fundamentals, Restorative and Core Focus. We have our classes priced at an affordable rate to encourage you to remain disciplined and present in your practice! Please visit our rates page for more details. Or click the button below to view our class descriptions.
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